madelaine palko, Athens, ON

madelaine palko
P.O. Box 163
K0E 1B0 Athens
Ontario

Description

I am offering a second series of Kundalini Yoga and Meditation classes February (2, 9, 16, 23) 2016 focused on breath (Praanayam). They will be held on Tuesday mornings 9:30 until 10:30 a.m at the Joshua Bates Centre, 1 Main St. West (side entrance) in Athens, Ontario K0E 1B0. For those of you who have never done Kundalini Yoga before - the class consists of a short warm-up, a yoga kriya (set), a brief relaxation and a short meditation at the end. Go at your own pace! Beginners welcome.


Keywords:
Yoga Classes, Yoga Instructor
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